I specialize in trauma of all forms. I use trauma modalities including EMDR, Parts Work (IFS), Hypnotherapy & Somatic Psychotherapy to bring about change in both the brain and body.

I work with professionals who are experiencing burnout becuase of their close proximity to suffering. I work closely with first responders, medical professionals, teachers, and therapists who have found themselves depleted.

My work incorporates a deeper level of therapy where we get to know all the parts of the self and begin to welcome all parts that were impacted by past trauma or stress. This includes some deep work on healing sexual repression and trauma. This work is deeply rewarding and life changing.

I provide training and consultation to others working in the field. I teach about trauma, stress, attachment, and burnout.

I love bringing people together for healing experiences. Once a year I team up with a seasoned Yoga Instructor to offer a 3-day embodied treat in the beautiful Idaho mountains. In addition, I facilitate a 6 week group called “Making Sense of Your (Past)worth” which dives deeply into past stories and changes the way we see ourselves.

Psychedelics have been proven to help a myriad of issues, including trauma. Many people chose this path for healing. Janelle became trained through Psychedelics Today in 2020 and is able to provide preparation for a psychedelic journey and integration after one. She is not able to provide the psychedelic experience as it is not legal in Idaho.